Our Instructors
owner, Coach
Gene Byard
Gene began training Muay Thai locally in Richmond, VA in 2007. Since transitioning to instructing and managing various Muay Thai programs in 2013, he has introduced hundreds of new people to the Art Of 8 Limbs.
Whether it's a brand new student or a seasoned fighter, he loves watching students of all levels progress and gain self-confidence over time.
When not on the mats demanding more kicks from his students, he enjoys being a dad to two wonderful kids, reading, and relaxing at any available beach.
Coach
Emily Nielsen
Emily began training Muay Thai in 2014 as a way to make friends after moving to the Richmond area with her wife. The love of Muay Thai quickly took hold, and she began fighting competitively in 2016. Emily has enjoyed success both in the states and abroad with a successful fight in Thailand and two championship titles to her name.
Emily has a passion for all things Muay Thai, but she especially loves bringing new students into the sport. She finds enjoyment watching people use their bodies in ways they didn't think possible, and coaching them through learning the basics of this art. She's not just around for new students, though! Emily can also be found coaching the fight team throughout the year.
As a heavyweight fighter, Emily brings a unique perspective to 10 Kicks - focusing on basic technique executed well. You may not find her smiling during roadwork days, but she's always available to give you just the right pointer to perfect your technique.
Coach
Natasha Sotnychuk
Natasha was first introduced to the art of the eight limbs by Apachai Hopachai, the childish Death God of the Muay Thai Underworld from “Kenichi: The Mightiest Disciple.” After moving to Richmond in 2014, she decided to pursue Muay Thai, building upon her ten years of Tae Kwon Do experience.
She has since been both fighter and coach for the fight team. She has more than ten fights under her belt, including one in Thailand.
Embracing the playful, yet challenging, nature of Muay Thai, her more traditional coaching style will help you unlock your inner Apachai.